On first use, prime the spray by briefly pressing the nozzle.
For ages 3 years and up and adults.
To help limit common cold symptoms and to moisturise the nasal mucosa: Keeping the head straight, gently put the nozzle in the nostril. Spray once or twice in each nostril. Let any excess solution flow out and then blow your nose.
For a deeper cleansing of the nasal cavities: Keeping the head tilted to one side, gently put the nozzle in the upper nostril. Spray once 2 to 3 seconds. Let any excess solution flow out and then blow your nose.
After each use, clean the nozzle in hot soapy water, then rinse and dry with a clean and soft cloth.
Use 2 to 6 times a day for as long as needed or as long as your doctor recommends.